Article on CNN - reformatted to make it easier to read.
After 30 years of not eating meat, I’ve made some
unexpected discoveries.
Essay by David G. Allan
Wed November 27, 2024
At a Thanksgiving gathering three decades ago, I went cold
turkey on eating meat. When I look back at that meal, I’m
embarrassed by my gleeful, holier-than-thou pronouncement
at the dinner table.
My father solemnly shook his head as I made a toast. “To
quote George Bernard Shaw,” I announced, “‘Animals
are my friends, and I don’t eat my friends.’”
No one else made a toast.
A college course on nonviolence had inspired me months
earlier, so my family wasn’t surprised. More than family,
my poor roommates at the time got the worst of my newfound
sanctimonious zeal.
“Do you know how they treated the cow you’re
eating? What his last hours were like?” I had asked
my friends as they bit into a burger, winning no hearts
or minds with my approach. They fruitlessly reminded me
that as recently as the day before Thanksgiving, I ate
meat, too.
Thirty years later I’m still at it. The vegetarianism,
that is, not the ethical soapbox speeches. And while
I continue to believe it’s the right choice for me,
I have made unexpected discoveries about myself, others,
and the world.
Making others defensive is unhelpful.
At first, challenging
others about their food choices was something I obnoxiously
enjoyed about being vegetarian. “Except for the mass
slaughter of millions of helpless birds, it’s a very nice
holiday,” I wrote in my college newspaper column ahead
of my first Thanksgiving anniversary of vegetarianism.
But I eventually learned that putting people on their
heels is a highly ineffective way to convince someone to
think differently. I went from poking people with a sharp
stick to avoiding the subject altogether, especially over
meals. “Vegetarianism is a terrible topic of dinner
conversation with nonvegetarians,” I’m more likely to
say now when someone asks me about it.
After all these years, I don’t know of a single person
I convinced to give up meat. And that’s fine. I do it
for my own reasons. But if someone is truly veg-curious,
I’m still happy to engage, gingerly.
Where we draw ethical lines around eating is largely
arbitrary
No one has the high moral ground for ethical
eating, except maybe the Jains, followers of a nonviolent
religion that includes the wearing of masks to avoid
accidentally swallowing bugs.
No sooner had I bragged that I don’t contribute to the
slaughter of animals than vegans asked me uncomfortable
questions about my awareness of dairy and egg farming
treatment of cows and chickens. And vegans are ethical
bottom feeders compared with fruitarians, who don’t
even kill plants for their sustenance. (It should be noted
that fruitarianism is generally considered nutritionally
unsustainable.)
Then there is the matter of being able to afford a healthy
diet that eschews readily available (and yes, subsidized)
meat and dairy options. Are any of us who are lucky
enough to have enough food in a position to judge those
who struggle with food insecurity?
The bottom line is that most of us make choices about how
much animal and animal-sourced products we eat, whether
for environmental, health or ethical reasons, or for cost
and availability, or simply for taste preference.
Consuming less meat and animal products generally means
less animal suffering and less of a burden on the planet
and maybe one’s personal health. Those are facts, but no
one can say where the personal line of consumption should
be drawn.
Going meatless wasn’t the big sacrifice I
imagined.
While I liked to think of myself as a meatless
martyr when I first went vegetarian, the truth is that
I was largely subsisting on a college diet of pizza,
fries and beer anyway. And over the past three decades,
vegetarian options on restaurant menus have grown alongside
my palate.
Even extensive travel abroad hasn’t been that
difficult. Twenty years ago, I lived abroad and traveled
around the world for a couple of years, and my culinary
choices did not compromise my adventures, with the slight
exception of Mongolia.
Science on my plate is delicious
What I really love now is
all the fake meat and nondairy milk available today. I’m
still waiting for the vegetarian substitute for crab cakes
(I grew up in Maryland). But I don’t miss hamburgers,
hot dogs, chicken nuggets and meatballs now that there
are multiple options available in most grocery stores that
taste exactly like (I remember) the real thing.
When I crave meat, which I do, I have many options to
satisfy that craving without harming animals in the
process.
The world is getting more culinarily progressive
Before I got married, my in-laws thought I was
a little odd for not eating meat. Now they mainly eat
vegetarian themselves. (They still think I’m odd for
other reasons.)
This is a trend I hear all the time when I don’t get
in anyone’s face about what they choose to eat. “I
eat very little meat,” I’ve heard thousands of times
after I say I’m vegetarian.
The propaganda is working. And it’s not actually
propaganda. The research backs me up. The more
we’re aware, and the more delicious alternatives
become available, the more people are happy to convert
themselves. And partial conversion still helps our hearts,
our planet and mostly its nonhuman animals.
As someone who joined the club 30 years ago, let me say:
Welcome to the right side of history, everyone, no matter
where you choose to draw your line.
The turkeys thank you, too.
Comments
- Vegetarianism is healthy and naturally sustainable while
meat eating is not. It teaches human beings to respect
other life forms. How would we feel if some higher power
grabbed us and ate us as food. During my college days
some 55 years ago, vegetarianism was not as popular,
and I felt under pressure to eat meat for securing good
health. Then a wise elder friend proved to me that most
powerful animals around us, like a horse and an elephant,
are also vegetarian and one does not need a meat diet to
be strong and healthy. At age 82, I am still vegetarian,
very healthy and young looking. I am very proud and wise
to keep myself that way. I do admit though that I took
birth in a vegetarian family and that I was raised that
way. It is easy to follow the path you are raised as. But
that does not lessen the virtue of following vegetarianism.
- I have had very similar experiences as the author, both
in my reason to quit, and the futility and discomfort in
explaining to carnivores. After reading the Bhagavad Gita
in 1978, which spoke of leading as cruelty-free life as
you can (think karma/dharma, “you reap what you sow”,
etc.), I thought hard because I didn’t intend to go back
if I quit meat, so it was in 1979 I decided, and never
went back. The meat aisle in the grocery store looks like
a shop of horrors to me now. We have 7 laying hens. And
to think of the growth hormones I have avoided the past 45
years! My PSA is 0.3. It was the best decision of my life!
- Genuinely curious.... have there been any studies on how
healthy these ultra-processed meat alternatives are? I
can't imagine that they're better for you than actual meat.
- IF SOMEONE CHOOSES TO EAT OR NOT EAT CERTAIN FOODS THATS
THEIR CHOICE, BUT DON'T TRY TO CONVERT OTHERS,
- My diet consisted of meat twice a day. I have not eaten
meat for 41 years. It was hard for the first two years. I
like to think that I have saved some animals' lives. Now
my efforts go to end the unacceptable cruelty to animals
perishing in our useless lab experiments, and forced
breeding of pets. Adopt, don't shop. Buy products made
without cruelty to animals. We don't have the right to
animals' lives.
- Vegan for the planet, humans, and animals. There really
isn't a selfish reason to go vegan, unless it is done for
one's own health only.
- Even then, I appreciate people going vegan for selfish
reasons. It helps the animals and the planet.
- I LOVE MEAT including Turkey!!
- I LOVED meat, but now I love animals more. It's not all
about me. I am not the center of the universe.
- Good balanced article! I was a vegetarian for 30 years than
got brainwashed into eating it for the lack of protein
by my doctor and husband.. and then 10 years later as
I started my journey as an environmentalist .. I looked
into plant based diet and got converted again. I have also
never been able to convert anyone. But it’s nice to share
my two cents when asked. And I love that line..”Animals
are my friends .. and we don’t eat friends”. I have
enough spritual, environmental and health reasons now to
not eat meat anymore!
- We raised our children vegetarian. I told them we didn't
think it was very nice to eat animals, that's it.
- I don't eat meat either, started that back in the early
90's and still am okay with it. I don't need all those
chemicals in my body to survive.
- A well written, humorous, and effective article. 👍
One can be well and happy without meat, eggs, or dairy.
From the NIH: “It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.”
It's better for the planet, WAY better for the animals, and good for us, too.
It does, however, take some social courage to
be at odds with the dominant paradigm.
- Many more comments on CNN.
Point Of View by Shel Silverstein
Thanksgiving dinner's sad and thankless
Christmas dinner's dark and blue
When you stop and try to see it
From the turkey's point of view.
Sunday dinner isn't sunny
Easter feasts are just bad luck
When you see it from the viewpoint
Of a chicken or a duck.
Oh how I once loved tuna salad
Pork and lobsters, lamb chops too
'Til I stopped and looked at dinner
From the dinner's point of view.